FOR WOMEN IN PERIMENOPAUSE AND MENOPAUSE
Your energy didn't disappear. Perimenopause took it. Here's how to get it back.
The first creatine researched specifically for women in perimenopause and menopause — not adapted from a men's product. Built from the research up.
Clinically studied · 500 founding members only · Full refund guaranteed · No subscription
Why we built this
My sister nearly lost everything at 42. Then everything changed.
Before
She runs her own business. Has two kids. A husband she loves. Then at 42 the energy disappeared — not normal tiredness, something deeper. She couldn't think straight. She'd lose her thread mid-sentence. Simple decisions took hours.
Her business nearly failed. Her marriage was fracturing. She was disappearing and had no idea why. Nobody told her it was perimenopause until much later.
After
Twelve months ago she started taking creatine. She's back in the gym. Sleeping through the night. Her business is growing again. Her marriage is good — really good.
The fog lifted. The energy came back. Not all at once. But enough.
I built HerElements because I couldn't find anything made for women like her. She is founding member number one. Her name is Josephine.
— Daniel, Founder
This is not aging. This is biology.
Here is what is actually happening — and why it has a solution.
Oestrogen drops
Perimenopause typically begins in the early 40s — often years before most women expect it.
Cell energy production falls
Declining oestrogen directly reduces mitochondrial ATP output — the fuel your brain and muscles run on.
Klinge CM, 2008Creatine stores deplete
Your body produces less creatine naturally during this transition. Creatine is what your muscles and brain run on — energy, focus, sleep quality, mood. When it drops you feel it everywhere. The exhaustion. The fog. The sleep that doesn't restore. The body that stopped responding. This is why.
Smith-Ryan AE et al., 2021HerElements replenishes what perimenopause takes — so your energy, clarity and sleep can come back.
From women on the HerElements waitlist across Ireland and the UK.
They call it aging. We call it the Menopause Energy Crisis.
When oestrogen drops, your cells produce less energy. That's not a mood issue or a mindset issue — it's a fuel issue.
Your body also produces less creatine during this transition. Creatine is what your muscles and your brain run on — energy, focus, memory, sleep quality. When it drops, you feel it everywhere.
Creatine has been studied for decades. It is one of the most researched, most proven supplements in existence — the safety data is overwhelming.
The problem is it was only ever marketed to men.
The research on creatine in women specifically has caught up in the last few years. What it shows is significant. Women in this transition are the people who need this most — and they're the last ones who were told about it.
HerElements puts the right dose, in the right form, into the hands of the women the research was actually about. It is the research, in your hands.
Individual results vary. HerElements is a food supplement, not a medicine. Consult your GP if you have any health concerns.
How HerElements compares.
Not all options are equal. Here is the honest picture.
WHAT HERELEMENTS HAS THAT OTHERS DON'T
- ✓Researched specifically in women going through perimenopause and menopause — not adapted from a men's formula
- ✓5g daily dose matched to the research on women — not the gym industry standard
- ✓Daily habit app included — tracks your ritual from day one
WHAT GENERIC CREATINE MISSES
- ✗Wrong dose — most products are formulated for male muscle building
- ✗Not researched in women going through hormonal transition
- ✗No support system — just powder in a tub with no guidance
WHY HRT ALONE ISN'T THE FULL PICTURE
- ✗Requires a prescription and ongoing medical supervision
- ✗Does not address creatine depletion — a separate physiological mechanism
- ✗Not accessible or appropriate for every woman
HRT is a valid medical option — we always recommend speaking to your GP. HerElements is a food supplement, not a medicine.
FOUNDING MEMBERS ONLY
Your daily ritual. Tracked.
Every founding member gets early access to the HerElements Daily app — your energy archetype, daily check-in, streak tracker, and the words that understand what you're going through.
FOUNDING MEMBER
Join the first 500.
We're keeping the first run intentionally small. 500 founding members. When they're gone, this price and these perks are gone permanently.
HerElements Founding Member
One of 500 · Early access · Locked price forever
- ✓First month's supply of HerElements creatine (Creapure®)
- ✓Founding member price — €29 (full launch price: €49)
- ✓Your founding member number
- ✓Early access to the HerElements Daily app
- ✓Direct line to the founder — your feedback shapes what we build
What €29 includes: 30-day supply (5g/day, unflavoured, dissolves clean) · HerElements app access · Your founding member number · Full refund if we miss ship date · No subscription required
One-time founding member price · Ships 6–8 weeks
Full refund if we miss the ship date · No subscription required · Cancel anytime after launch
Questions
Not even close. Creatine has been studied for decades across hundreds of clinical trials. The research on women specifically — particularly during perimenopause and menopause — shows meaningful improvements in energy, cognitive function, sleep quality and muscle response. HerElements is dosed and formulated specifically for women going through this transition, not for the gym industry.
500 founding members. This is the window.
Founding member pricing closes when we go public. The first 500 women who say yes get locked in forever.
Reserve my founding spot — €29 (387 of 500 left)500 spots. When they're gone the price goes to €49 and the app stops being free. — Daniel Burke, Founder. P.S. Josephine is founding member #1.
The first creatine for perimenopause and menopause — 387 of 500 founding spots remaining.
Reserve — €29